What is “Qi”?

Qi pronounced “Chee” is considered to be a mysterious force that links spirit and substance. There two different kinds of Qi, Universal Qi and human Qi. The universal Qi involvement heaven, earth and all substance, the human Qi that is life energy (vital energy) and energy flow.

What is “Qi Gong”?

Qi Gong means “Vital energy exercise” or “Qi cultivation”. It is the conscious manipulation of Qi within one’s own body. This focusing of qi within the body helps support over-all good health and boosts the immune system. Specific exercises can be also be used to focus healing energy on a particular condition or ailment. Qi Gong also cultivates heart which is spiritual Qi. Practitioners of Qi Gong follow these three stages:

  • Refine the Jing (essence) and convert it into Qi;
  • Refine the Qi and convert it into Shen (spirit);
  • Refine the Shen and convert it into emptiness;
  • Hours
  • Monday - Friday
    9:00am - 6:00pm
  • Saturday
    10:00am - 2:00pm
  • Mission Statement
  • Helping people achieve and enjoy longevity. To heal wounds and retain renewed health and happiness.

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